Tuesday 24 October 2023

Unleashing the Power of Affiliate Advertising Club: A Step-by-Step Guide

 PLEASE WATCH THE VIDEO BELOW IN FULL !!

  DO NOT CLICK:  https://shrinke.us/ACCLub




**1. Register for Free:**

Begin by clicking the button below this video to register for free. It's a breeze, and you won't spend a dime. Once done, check your email for the activation link – it's the key to unlocking your account. Pro tip: if it's not in your inbox, look in the promotional or spam folder.


**2. Navigate the Crypto Waters:**

Fear not if you're new to cryptocurrency! In the tools tab, I've provided quick links to crypto resources. Litecoin is our preferred purchase method, and getting started is as easy as sending an email. The menu bar holds the keys to accessing these resources, so explore and conquer.


**3. Fuel Your Purchase Balance:**

Litecoin in hand, it's time to fund your purchase balance. Our advertising packages start at $10, offering a range of options up to $160. Remember, you can only buy in lots of 10, but the power is in your hands to scale as needed.


**4. Unleash Powerful Advertising:**

Your purchased packages open the gateway to impactful advertising. With a 100% buyers list, this traffic is a game-changer. Packages start at $10 and increase in increments up to $160. The potential is vast, and the impact, life-changing.


**5. Opt-in for Activity Rewards Program (ARP):**

Engage in the ARP for additional benefits. Earn five ARP points daily through simple activities like logging in and viewing ads. It's a quick, three-minute routine that sets you on the path to additional rewards.


**6. Weekly Engagement:**

Take your commitment a step further with weekly actions. Solo ads will be sent out to the entire database, and by actively participating – opening, reading, and clicking on activation links – you ensure your qualification for the week. This is a chance to advertise directly to a 100% buyers list!



Tuesday 7 July 2020

2Pac, Eminem, Nipsey Hussle



This one remix is so cool, the girl doing the pole dance made it so exciting to watch, I mean she is so talented.. Just for the love of music.

Monday 27 April 2020

The Benefits of a 5:2 Diet Plan

To start off many 5:2 eaters say their low-calorie intake makes them feel more clear-headed, more able to concentrate and even more cheerful. It’s uncertain as to why this should be, but feeling more upbeat will certainly make it easier to refuse that ice cream tub and of course the cake. So let’s have a look at other benefits of staying on 5:2 diet also known as intermittent fasting.





Inflammation is more than just the swelling or redness we experience in response to allergy or injury. Low level chronic inflammation is now thought to play a role in very many diseases from arthritis and asthma through heart disease. Low level inflammation is made worse by poor diet and being obese.
A healthy diet that is low in saturated fat and rich in fresh fruits and vegetables, whole grains and health fat (like those found in oily fish), can help inflammation.
It is said that researchers at Yale School of Medicine found that a compound called
B-hydraionutyate (BHB) which is produced by the body during periods of intermittent fasting, can inhibit the action of a complex set of proteins called inflammasome that is the key in driving the inflammatory response.




When you eat no more than 800 calories for two days a week and don’t significantly overcompensate during the remaining five days, it stands to reason that weight will start to fall off. But research suggest that intermittent fasting may help people remove excess weight in a more efficient and effective way than normal calorie restriction.




Any amount of weight loss in obese individuals, however it is achieved, will generally result in the body becoming more sensitive to insulin, which is an important step towards reducing the risk of diabetes, exercise can also help a body to be responsive to insulin too. However intermittent fasting could have a particularly good effect on your blood sugar control and diabetes risk.
In Dr Michelle Harvie’s studies at the Genesis Breast Cancer Prevention Unit at Manchester’s Wythenshawe Hospital, 5:2-style-low-carbohydrate, high protein fasting diet (consuming up to 650 calories for two days each week, and a Mediterranean-style diet for the rest of the time), have been compared with women restricted to 1,500 calories every day. In both groups women lose weight, reduce their cholesterol levels, record lower blood pressures and have reduced markers of breast cancer risk. When it comes to reductions in fasting insulin and insulin resistance-both signs that diabetes risk has decreased-the benefits are greater in the 5:2 diet group than those using conventional calorie restriction.
4. Heart disease




As already alluded to, a reduction cardiovascular risk factors- for example, LDL cholesterol (that’s the ‘bad’ type that carries cholesterol towards arteries, where it collects and causes ‘furring’) and high blood pressure- can be expected on the 5:2 diet. As you lose weight your blood becomes less sticky and therefore less liable to clot.
5. Brain function



It is known that the 5:2 diet could lead to the production of a protein called BDNF (brain derived neurotrophic factor), which stimulates the growth of new nerve cells in the hippocampus part of the brain, essential for learning and memory. There’s certainly an evolutionary logic for the fasting state to be linked with better cognitive function, for example if you were hungry in caveman days, you needed your wits about you to track down the next meal and survive.
However human studies are yet to be done in connection to this so for now it is impossible to say if the 5:2 diet will help to prevent dementia.
In Conclusion
In my opinion I think that there is a lot of benefits that comes out of following the 5:2 diet that needs to be tested. 

Saturday 12 October 2019

I lost my phone i dont know how to get it back and now, am hit with a buckshot

Tuesday 20 March 2018

A good list of Anti Viruses for 2018

This list has been reviewed by experts at www.thetop10antivirus.com and I chose only the five which I tested myself and realised that actually these guys did a pretty good reviews, I have decided that I am keeping one of these antiviruses for personal use because it serves me well. Check out the Top five list in the video below.

5 Antiviruses for 2018 


Sunday 25 February 2018

This Site is Awesome!!!


                                    Earn While Shopping

Up To 40% Off for Personalized Gifts at ellisigifts.com

Topcashback is phenomenal, who does not need additional cash off their online buys. It's so natural and to have the capacity to cash out whenever you want or get e-vouchers for your most loved sites or have the cash put into your bank, it's a win-win situation. Easy to use and no need to rush to withdraw, it might take a bit  to go through but your cashback will be credited no matter what. They have all your favourite online stores. All-in-all wonderful service!

Keep doing awesome stuff TCB!!!

Here is a list of some of the stores and services:



  • Asos.com  
  • Tesco direct
  • Aviva car insurance
  • SSE Energy
  • Now tv
  • ebookers.com
  • 3 mobile sim contracts 
  • EDF energy
  • Currys PCWorld
  • Now broadbnd 
  • O2 network
  • BT
  • Simply Be

And many more my point is why not earn while spending. Go head and try it!!

Monday 19 February 2018

Reasons to Use Coconut Oil Daily - PLEASE READ THIS !!!!


Coconut oil - a saturated fat - is chock-full of health-promoting properties - and is in no way responsible for high cholesterol, obesity, heart disease and the bad effects you've been led to believe.
The coconut is a "functional food" rich in vitamins, minerals, and fiber - the essential nutritional building blocks for perfect health.
For generations, island people considered it "The Cure for All Illness" and consumed the meat, milk and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes, cancer and heart disease were virtually unheard of.
Filipinos and islanders were instead rewarded with a lovely youthful complexion, soft wrinkle-free skin, almost no skin cancer - even with excessive exposure to year-round sun - and abundant good health.
Benefits of Coconut Oil:
  • Fuels Your Metabolism
  • Boosts Your Thyroid
  • Protects and Beautifies Your Skin
  • Saves Your Brain
  • Fights Cancer
  • Ultimate Detox
  • Amazing for Heart Health
For more information on Coconut Oil and it's benefits also what oils to avoid follow the link below. Find out how much you can benefit from Coconut Oil.